Question:
I usually eat Japanese food during the weeks and of course I mean that I cook it myself. But this week I have had a stomach bug so my stomach is very weak. That is why I wonder what kind of Japanese food is very easy on the stomach and yet easy to cook. Plus I don't want to go hungry since I will be doing regular exercise as usual. Any tips?
Answer:
Normally in Japan, when we are sick or have a weak stomach, we eat Okayu, which is like a thick porridge or soup of rice. It is very easy to digest and eat when you don't feel well.
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