Do you think Japanese diet is really law calorie?

Question:

I watched Japanese cooking videos on YouTube where they make that okonomiyaki (I think) where they fry cabbage, egg, some beef, then add some noodles, mushrooms and fish flakes all in one dish!

Answer:

I assume by "law" you mean "low"?

It all depends. There are some really high-calorie Japanese foods. Portion control is what really sets the Japanese apart from..well, where I'm from, haha.

Traditional Japanese foods could be considered low-calorie because it was mostly vegetables. But rice is fairly high in calories itself - but it's good because it's energy!

So in conclusion, the Japanese diet has a wide range of high and low calorie foods, like nearly any other diet.