What is in a normal daily life japanese and korean diet?

Question:

Answer:

Japanese cuisine and diet is renowned for its emphasis on fresh, seasonal ingredients with the key ingredients of most meals being rice, soup and a main dish. Seafood features heavily in Japanese cuisine.

The traditional basic formula of a Japanese meal is “soup and three”. That is soup and three main dishes as follows:

1. Fresh, uncooked fish (sashimi)
2. A grilled dish (yakimono)
3. A simmered dish (nimono)

These dishes will be followed by boiled rice, pickles, tea and fresh fruit as dessert.

The Traditional Japanese Meal
http://japan-australia.blogspot.com/2010…