Question:
im craving for some now MMMM
Answer:
No, seaweed is really good for you. Seaweed has a lot of health and nutritional value and is regarded as a "Super Food". It is packed full of much-needed vitamins and minerals, including some relatively rare trace elements. Seaweed is rich in iodine and iron and quite high in protein. It is also a good source of vitamin C, vitamin A, potassium, magnesium and riboflavin (B2). Not only does it have all these nutritional riches, it is also a low-fat food.
Health Benefits of Seaweed
http://japan-australia.blogspot.com/2010…
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