What healthy foods can I buy?

Question:

My daughter is 3 years old and I want us to eat more healthy. What type of foods can I buy?

Answer:

Try adding some healthy Japanese food to your diet like seaweed, miso, natto, tofu, shitake mushrooms and kaiwaredaikon (watercress).


Healthy Japanese Food
http://japan-australia.blogspot.com/2011…